RELIGIOUS TRAUMA SYNDROME COACHING
Therapy & Counselling For Religious Trauma Syndrome
Religious Trauma Syndrome (RTS) is a profound psychological condition resulting from prolonged exposure to high-control religious environments. Individuals who leave such oppressive settings often face significant emotional and mental challenges. Religious trauma syndrome recovery coaching, particularly through one-on-one sessions, offers personalized support to help individuals navigate these challenges. Janice Selbie, a Registered Professional Counsellor and religious trauma recovery coach, provides free consultations to help individuals embark on their healing journey.
Janice Selbie Understands Religious Trauma Syndrome
Janice Selbie is an ideal choice for religious trauma treatment due to her extensive experience, training, and compassionate approach. As a Registered Professional Counsellor, Janice has a deep understanding of Religious Trauma Syndrome (RTS) from both professional and personal perspectives, having navigated her own journey out of a high-control religion. She offers personalized one-on-one coaching tailored to each individual’s needs, providing expert guidance and practical strategies for healing. With a free initial consultation, Janice ensures that clients feel supported and understood from the very first step of their recovery journey.
What is Religious Trauma Syndrome coaching?
Religious trauma coaching is a specialized form of support designed to help individuals recover from the psychological and emotional effects of leaving high-control religious environments. Like religious trauma therapy and religious trauma counselling, coaching addresses issues stemming from years of indoctrination, authoritarianism, and emotional abuse with a focus on building forward momentum. Religious trauma coaches provide personalized guidance and practical strategies to help clients navigate their recovery journey, rebuild their identities, and develop healthy coping mechanisms to move them towards their goals.
Religious trauma coaching offers a safe, non-judgmental space for clients to explore their experiences and work through their trauma. Janice uses evidence-based therapeutic techniques to assist individuals in processing their emotions, reducing anxiety and depression, and improving their overall well-being. Through one-on-one sessions, clients receive tailored support that focuses on their unique needs and challenges, making religious trauma coaching an effective and compassionate approach to healing.
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Janice Selbie brings years of experience to her role as a religious trauma counsellor and recovery coach, providing expert guidance to individuals recovering from high-control religious environments. Her empathetic approach is informed by both professional expertise and personal experience, making her uniquely qualified to support those dealing with Religious Trauma Syndrome (RTS). To help new clients start their healing journey, Janice offers a free 20-minute consultation, allowing individuals to discuss their specific challenges and explore how her personalized coaching can facilitate recovery and growth.​ Book your consultation now.
What to Expect From Religious Trauma Coaching
Religious trauma coaching provides a structured, supportive environment to help individuals recover from the psychological and emotional effects of leaving high-control religious environments. At the beginning of the coaching journey, you can expect an initial assessment where the coach seeks to understand your specific experiences and challenges. This assessment helps tailor the coaching sessions to your unique needs, ensuring that the support provided is relevant and effective.​
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Throughout the coaching process, you’ll engage in one-on-one sessions designed to address various aspects of Religious Trauma Syndrome (RTS).
Janice Selbie, Registered Professional Counsellor
While coaching is more forward facing than counselling, there must be some time spent on your past to help the coach identify areas requiring attention. Sessions typically involve discussing areas in which your past experiences may still be impacting you, your past experiences, identifying harmful belief systems, and working through emotions such as guilt, shame, and fear. Coaches use evidence-based therapeutic techniques, similar to those used in religious trauma therapy and religious trauma counselling, to help you process these emotions and develop healthier thought patterns. Practical exercises, such as mindfulness practices, journaling, and cognitive-behavioral strategies, are often introduced to support your healing.
Additionally, religious trauma coaching emphasizes rebuilding your identity and developing a sense of autonomy outside the context of your former religious beliefs. This involves exploring and redefining your personal values, interests, and goals. Your coach will guide you through this process, providing encouragement and support as you navigate the complexities of self-discovery and growth. The ultimate goal is to empower you to live a fulfilling and authentic life, free from the constraints of your past religious indoctrination.
As you progress through your coaching sessions, you will receive continuous support and guidance to help you stay on track with your recovery. Regular check-ins and progress assessments ensure that the coaching remains aligned with your evolving needs. The safe, non-judgmental environment provided by religious trauma coaching allows you to express your thoughts and feelings openly, fostering a sense of trust and openness that is essential for effective healing. In her coaching practice, Janice also likes to provide clients with a brief summary of each session, along with any homework or related helpful resources.
To get started, Janice Selbie, a highly experienced religious trauma counsellor, offers a free 20-minute consultation. This initial session allows you to discuss your specific challenges and explore how her personalized coaching can facilitate your recovery and growth. With years of experience and a compassionate approach, Janice is well-equipped to support you on your journey toward healing.
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Book your consultation today!