FAQ

Q: What is Religious Trauma Syndrome (RTS)?

Religious Trauma Syndrome (RTS) is a form of complex post-traumatic stress disorder that results from prolonged exposure to high-control religious environments. It encompasses the psychological and emotional distress experienced by individuals who have left these environments.

Q: What are the symptoms of Religious Trauma Syndrome (RTS)?

Common symptoms of RTS include chronic anxiety, depression, identity confusion, feelings of guilt and shame, difficulty trusting others, and obsessive-compulsive behaviors related to religious practices.

Q: What causes Religious Trauma Syndrome (RTS)?

RTS is caused by prolonged exposure to high-control religious environments that enforce rigid belief systems, strict behavioral codes, and authoritarian leadership, often leading to emotional and psychological abuse.

Q: How is Religious Trauma Syndrome (RTS) treated?

Treatment for RTS includes therapy, counseling, and coaching to help individuals process their trauma, rebuild their identity, and develop healthy coping mechanisms. Support groups and workshops can also provide valuable community and shared healing experiences.

Q: How do I know if I have Religious Trauma Syndrome (RTS)?

If you experience symptoms such as chronic anxiety, depression, identity confusion, and feelings of guilt related to your religious past, you might be suffering from RTS. Taking a self-assessment quiz or consulting with a professional can help determine if you have RTS.

Question 1

What is Religious Trauma Syndrome (RTS)?

Answer

Religious Trauma Syndrome (RTS) is a condition experienced by individuals who have left high-control religions, leading to symptoms such as anxiety, depression, and identity confusion. It results from the psychological and emotional abuse associated with oppressive religious environments. Read a more robust answer here.

Question 2

Who is Janice Selbie?

Answer

Janice Selbie is a former fundamentalist who provides specialized support for individuals recovering from Religious Trauma Syndrome. She is a registered professional counsellor who offers workshops, coaching, and free support groups to help people transition from religious life to secular life. Find out more about Janice's journey here.

Question 3

What services does Divorcing Religion offer?

Answer

Divorcing Religion offers several services including: A free weekly support group for those experiencing RTS. Sign up here. One-on-one coaching sessions with Janice Selbie. Book yours here. A 6-week online workshop to help individuals deconstruct their faith and rebuild their lives. Find out more here.

Question 4

What can I expect from the free religious trauma support group?

Answer

The free support group offers a haven for people from a variety of high-demand religious backgrounds, from Amish to Scientology. The group provides a safe, non-judgmental space for sharing experiences and receiving emotional support. It helps members connect with others facing similar challenges, reducing feelings of isolation and promoting healing. Sign up to be a part of it here.

Question 5

What are the benefits of the religious trauma support group?

Answer

The support group offers emotional support, professional guidance, practical coping strategies, and community building. It helps individuals reduce isolation, rebuild their identities, and develop resilience. Sign up here.

Question 6

How does the religious trauma support group help with identity reconstruction?

Answer

The support group encourages members to explore and redefine their beliefs, values, and interests outside of their former religious frameworks. This process fosters personal growth and empowers individuals to build a fulfilling secular life. Sign up for the support group here.

Question 7

How can I join the free religious trauma support group?

Answer

You can join the free support group by visiting the Religious Trauma Support Group page and registering for the weekly sessions held in the evenings. Please note that each meeting is offered on a first come first served basis and there are 15 spaces available for each meeting.

Question 8

What is included in the one-on-one religious trauma coaching sessions?

Answer

One-on-one coaching sessions with Janice Selbie offer personalized support for individuals dealing with RTS. These sessions focus on deconstructing religious beliefs, rebuilding identities, and developing healthy coping strategies. Sign up for your free consultation now to find out how coaching can help you.

Question 9

Is there a discount for booking multiple religious trauma coaching sessions?

Answer

Yes, Divorcing Religion offers a discounted package of three coaching sessions. This package provides in-depth, support at a reduced rate. Find out more information here.

Question 10

What is the Divorcing Religion Workshop about?

Answer

This 7-week online workshop is designed to help individuals recovering from RTS. Participants meet for 2 hours per week in a small group facilitated by Janice Selbie. The workshop includes weekly sessions with practical exercises, discussions, and resources aimed at fostering personal growth and resilience. Find out more here.

Question 11

How do I schedule a free consultation?

Answer

You can schedule a free 20-minute consultation with Janice Selbie by visiting the free consultation page and booking an appointment. This session provides an opportunity to discuss your unique experiences and explore potential pathways for healing.

Question 12

What is your cancellation policy?

Answer

You may cancel any bookings up until 24 hours prior to your appointment. After that, you will be charged in full.